Synergy Fitness Boot Camp is a functional, low cost investment for your health that will accelerate your results and break down fitness barriers! This program is designed for all fitness levels and is scalable for any individual, grandmother to office worker to elite athlete. By varying the load and intensity, you will start at a level appropriate to your fitness and experience. You will learn and get fit with ever-changing workouts that combine body weight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. You can expect to lose body fat, increase muscle tone, strengthen your core and improve endurance! The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
Monday-Wednesday-Friday 5:30 AM
Wellness Performance Institute
1075 Satellite Blvd NW Suwanee, GA 30024